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A study looking at how transcendental meditation affects genetic expression found that this popular form of mediation suppressed the activation of genes associated with stress responses. Okay, no surprise there—mediation is a calming, relaxing activity. However, the authors report evidence that the same genes found to be associated in stress response have been newly associated […]

The post Transcendental Meditation Found to Calm Genes Associated with Both Aging and Stress appeared first on Good News Network.